Boosting Performance and Recovery: Chiropractic Care for Hockey Players
Injuries are an unfortunate part of any sport, and hockey is no exception. Some of the more commonly seen injuries in hockey are as...
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mattmechalko
Aug 24, 20232 min read
Lumbar Postural Roll
Lumbar support is designed to provide additional support and alignment to the lower back, specifically in the lumbar region of the spine....
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mattmechalko
Jun 17, 20231 min read
We Are In Network With BCBS
Exciting news we are officially in network with Blue Cross Blue Shield! Why BCBS and not others at this time? At Pro Motion Chiropractic...
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mattmechalko
May 18, 20232 min read
How Many Visits Will It Take To Get Better?
That's the magical question. Everyone always wants to know how long until they will get better. Truth to the fact is it's very hard to...
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mattmechalko
May 1, 20232 min read
Plantar Fasciitis Treatment
Plantar fasciitis is one of the most lingering and restrictive orthopedic pathologies in the foot. It’s estimated that nearly 2 million...
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mattmechalko
Apr 21, 20232 min read
How To Choose A Chiropractor Near Me
With the growth of the Chiropractic profession there is more and more clinics popping up every year. My hometown of South Lyon MI has 3...
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mattmechalko
Apr 20, 20232 min read
Do Chiropractors Take Insurance?
Yes and No... We are currently going through the paper work process to get in network with some insurance companies. At this time we are...
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mattmechalko
Apr 16, 20232 min read
Help I Threw Out My Back
Have you ever experienced throwing your back out? Has the pain ever been so bad you can't move or are even stuck on the ground or stuck...
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mattmechalko
Dec 18, 20224 min read
How to fix a Disc Bulge / Disc Herniation (Sciatica)
Common signs and symptoms of a disc bulge or disc herniation include: Low back pain Neck pain Mid back pain or upper back pain Experience...
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mattmechalko
Sep 15, 20221 min read
Degenerative Disc "Disease" (Aging)
If you have ever gotten x-rays then you were probably told you have Degenerative Disc Disease or Degenerative Joint Disease. Whoa how did...
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mattmechalko
Jul 18, 20222 min read
You're A Deranged One
If you have been treated by Dr. Matt then he might have said you're deranged. Well yes my friends all say that about me... but what does...
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mattmechalko
Jun 22, 20222 min read
We Love Active Release Technique (ART)
Active Release technique (ART) is a movement-based manual therapy soft tissue technique along with a specific deep tissue massage that...
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mattmechalko
Jun 13, 20221 min read
US vs. THEM
Have you ever been to a chiropractor and left feeling like.. did they even do anything?!.. Yeah? Me too. OLD SCHOOL CHIROS: (THEM) In...
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mattmechalko
Jun 9, 20222 min read
What is an adjustment and can I adjust myself?
First of all.. an adjustment should only be performed from a doctor of chiropractic who is fully certified. An adjustment is a controlled...
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mattmechalko
May 19, 20221 min read
Introduction
Thanks for checking out the blog! My name is Matthew Mechalko I am a doctor of chiropractic who specializes in adjustments, soft tissue...
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